To be truly competitive football fitness training is absolutely vital for the modern day football team.

The main benefit when a footballer is super fit is they can take more punishment and are able to extend themselves to the limit more often with less injuries.

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Football fitness training programs need a wide variety of fitness equipment to push the footballers to new fitness levels in many different areas of performance that will improve their game.

As much of the training is done out on the field much of the football training equipment needs to be portable and suitable for use outdoors.

As footballers most often train as a group, equipment for obstacle courses are quite popular as the whole team can run around the obstacle course and the coach can easily dictate the intensity and the pace that the team is expected to keep up with.

Universal Self Defence supplies much of the fitness training equipment that is ideal for fitness obstacle courses as well as an extensive range of crossfit and martial arts fitness gear that is also used by the footballers as both are combative sports much of the fitness requirements to excel are the same with martial arts as it is for football.



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