This V2 version 2 of the cross functional fitness 3 in 1 Foam Plyo Box is a perfect fitness training tool for high level athletes, martial artists and for Crossfit training.
Perfect device for depth jump training drills and various ballistic strength and endurance training exercises for sports athletes and martial artists who wish to be more explosive.
This 3 heights in 1 safety foam plyometric box have been engineered specifically with safety and usability as our primary goal.
The Foam packed plyo box is a multi-layered plyometric box to be used in workouts involving jumping, bounding, stepping, splitting and anything else you can think of. By using this as a stable platform for single or double leg and arm cardio movements, the simple plyo box can easily transform a any workout into a serious sweat session.
Unlike other versions of wooden, metal and foam boxes, the plyo box has an internal dense 90-degree hardness EVA weighing approx. 22kg covered with a heavy duty, durable vinyl to stop the all too common nasty shin scrapes that can occur as an athlete fatigues, or loses concentration for a split second.
It is also a great way to build confidence in new athletes who are learning box jumps, with clear cm markings on all sides of the plyometric box, it helps coaches accurately measure how high their clients are jumping and provides end users a great way to see what progress is being made.
So you can train stronger for longer and to reduce impact on joints you should only jump off Plyometric boxes where you can land on a shock absorbing mats and/or with shock absorbing shoes.